Our Routes in Pacuare Costa Rica's Top River Rafting Destination

In this instalment of our Our Routes series, Travel Sales Specialist Chelsea Halkou, Senior Operations Executive Kate Collacott, and Elite Travel Specialist Michelle McPherson journey deep into Our Routes in Pacuare Costa Rica's Top River Rafting Destination– one of the world’s most thrilling rainforest escapes.  Their adventure began with a white-water rafting arrival along the Pacuare River, followed by days filled with zip-lining over the jungle canopy, rappelling down waterfalls, and wildlife spotting after dark.

Staying in eco-luxury villas with sweeping rainforest views, private plunge pools, and open-air designs, the team experienced the perfect balance of adrenaline and tranquillity. From treetop dining under a canopy of stars to learning how the lodge champions sustainability and supports local communities, this was a journey that went far beyond adventure – it was immersion in Costa Rica’s wild, untouched heart.

Let’s explore Our Routes in Pacuare Costa Rica's Top River Rafting Destination

Our Routes in Pacuare …with Chelsea, Kate & Michelle

Meet the team:  Chelsea Halkou – Travel Sales Specialist ,  Kate Collacott – Senior Operations Executive, Michelle McPherson – Elite Travel Specialist

What makes Pacuare one of Costa Rica’s most thrilling destinations for adventure lovers?

Pacuare was unlike anywhere I’ve ever been. The adventure kicked off with rafting in on the Pacuare River, crashing through rapids and winding through deep jungle canyons it was the most exhilarating way to arrive anywhere. After the raft, we had a briefing of what are days were going to look like, we then stepped into Linda Vista Villa and honestly my jaw dropped. Perched high above the river, it had sweeping rainforest views, an open-air design, a private plunge pool, and an outdoor shower where I could hear the jungle come alive!!! I am sure you could hear my scream through the rainforest how excited I was! (ask Nicole).

The days were filled with adrenaline zip-lining over the canopy, rappelling down waterfalls, and going through nature into the night to spot the wildlife that was hidden.

One of the most surreal moments was the treetop dining experience with my everyone. We were suspended high above the jungle floor, surrounded by nothing but rainforest and the sound of the wildlife that was around us.

How do you get to Pacuare, and why is the journey part of the adventure?

The journey into Pacuare is with a white-water raft which is the most unique and thrilling way into any lodge – starts off the adventure before arriving into the main show!

Getting to Pacuare Lodge isn’t your typical check-in process. It’s not just a journey it’s the first adrenaline hit of your rainforest adventure. And honestly? It might be the coolest arrival experience I’ve ever had. 

Was I nervous about rafting in? Absolutely. I was practically vibrating with fear. Rapids? Wild jungle rivers? What did I sign up for? But the second we launched onto the water… that fear turned into pure exhilaration.

After landing in San José and spending a night to reset, the next morning starts with a scenic drive through the lush Costa Rican countryside rolling green hills, coffee fields, volcano views. Then, just when it starts to feel like something out of a nature documentary, you arrive at this totally unassuming launch point near Turrialba and that’s when the real fun begins. 

Because here’s the wild part: you raft into the jungle to get to the lodge. Seriously. No roads. No tour buses. You throw on your life jacket, grab your paddle, hop into a raft, and ride the Pacuare River straight into the heart of the rainforest.

The river winds through steep jungle canyons, with towering cliffs, waterfalls spilling into turquoise pools, and vines so thick they look like they’re holding up the sky. You bounce over Class II–III rapids, your heart pounding as the raft surges forward then suddenly you're gliding through calm, misty stretches where the only sound is birdsong and the rush of water over rock. And the wildlife? Unbelievable. Toucans, butterflies the size of your hand, monkeys leaping through the canopy they’re all out there, watching as you pass through their world.

Your bags? Don’t worry they are taken by road separately with the staff, dry and protected, so you’re free to live fully in the moment. No phones. No distractions. Just you, the river, and nature! Then after that pulse-racing, soul-awakening ride you round a bend and see it: Pacuare Lodge, hidden like a secret among the trees.

You don’t just arrive at Pacuare. You earn it.

You step out of the raft and onto the riverbank, you’re not just in a new place you’re deep in a wild, untouched world that feels completely removed from anything familiar. The jungle is all around you. The air smells of moss and flowers and rain. And there’s this powerful, quiet moment where you realise: you’re in it now.

The journey in doesn’t just set the tone it cracks the door open to something bigger, deeper, and unforgettable. So, if you're even a little bit nervous like I was? Good. That means it’s going to be epic.

It’s a place you arrive in, heart racing and eyes wide open.

What wildlife can you spot in the Pacuare rainforest?

In the Pacuare rainforest, we encountered an incredible variety of wildlife. We saw a range of insects, snakes, and spiders, and heard the distinctive calls of howler monkeys echoing through the trees. Colourful toucans perched overhead, while tiny glass frogs clung to leaves, their translucent bodies a marvel of nature. This mix of sights and sounds showcased the rich biodiversity of the rainforest and made our visit truly unforgettable.

What kind of accommodation is available – and is it eco-friendly?

Pacuare offers a range of luxurious yet environmentally conscious accommodation options, including the Garden Suite, River View Suite, Linda Vista Villa, Canopy Villa, and Jaguar Villa. Each is designed to immerse guests in the rainforest while minimising environmental impact. 

The lodge implements a variety of sustainable practices, such as micro‑hydroelectricity, solar power, composting, septic systems, biodegradable soaps, and a bio‑digester, many of which are shared with local communities as eco‑best practices. 

It proudly holds a Blue Flag ecological status, supported by lodge-driven initiatives like tree planting, watershed protection, and educational outreach, ensuring that your stay contributes positively to the rainforest’s preservation.

What is a typical day like on a Pacuare adventure?

Waking up to the sound of the wildlife and birds after the most peaceful night sleep – to then go over to breakfast to choose from a variety of AMAZING dishes which every single one was made with love and perfection.

Morning adventure then a 3 course lunch – afternoon adventure to a 3 course dinner. Completely spoilt from the beginning of the day to the end 

Is Pacuare suitable for families, couples, or solo travellers?

Pacuare is suitable for all ages – something for everyone

What makes rafting on the Pacuare River world-renowned?

The Pacuare River is rated among the top five rafting rivers in the world, offering Class III to Class IV rapids that carve their way through lush rainforest gorges, cascading waterfalls, and remote canyons. Beyond the thrill, it provides a scenic journey through one of the most pristine tropical environments in Central America. For the truly adventurous, rafting is also the most exciting way to reach the lodge, although a road transfer is available as an alternative.

How does Pacuare connect to broader Costa Rican itineraries?

Pacuare Lodge serves as an excellent gateway to explore more of Costa Rica and beyond. Guests can continue east to the Caribbean coast, visiting destinations such as Puerto Viejo, or even venture onwards into Panama for a truly memorable experience. Other popular connections include the Arenal region, with its volcanoes and hot springs, and Boca Tapada, renowned for its wildlife and rainforest adventures, making Pacuare a perfect hub for combining adventure, wildlife, and culture across the country.

What should you pack for a trip to Pacuare?

Before the adventure begins… let’s talk what to pack. Because when your trip includes river rapids, tropical rain, and candlelit dinners all in the same day you want to arrive prepared, not overloaded.

For the Journey In & Out (Rafting!)

You’ll raft about 1 hour in and 3 hours out, navigating Class III to Class IV rapids. You will get splashed, and the sun can be strong—so dressing smart is key.

What to Wear on the River:

• Quick-dry shorts or leggings + a synthetic T-shirt or rash guard. Avoid cotton—it stays wet and cold. Lightweight, moisture-wicking fabrics are best.
• Swimsuit underneath your rafting clothes
• Closed-toe River shoes or strapped sandals that won’t float off in the rapids
• Hat or cap with a chin strap to keep it secure under your helmet
• Sunglasses with a retainer strap (Rapids love to steal shades!)
• Waterproof sunscreen

You’ll get a dry bag onboard, to keep sunscreen handy to reapply during stops.

Comfort & Lodge Life: Unplug, Unwind, and Just Be

Once you arrive, it’s time to relax. Whether you’re zip-lining through the canopy, hiking with a naturalist, or just chilling in your hammock with a drink, the vibe is barefoot-luxury meets jungle cool.

What to Pack for Days at the Lodge:

• Quick-dry hiking trousers or shorts
• Lightweight long-sleeve shirts (extra sun & bug protection = win)
• Light rain jacket or poncho

Even in dry season, expect the occasional surprise shower. But don’t worry, the lodge has umbrellas handy everywhere.

After adventuring, you’ll want to slip into something dry and cosy.
Bonus: There’s a drying room at the lodge, so wet clothes won’t stay soggy for long.

Excursions Made Easy

Pacuare Lodge offers guided adventures like jungle hikes, zip-lining, cultural visits, and waterfall rappelling and they’ve got you covered with gear. Depending on the activity, they’ll provide:

• Rubber boots, thick socks, Binoculars, Towels, Torches and Cross-body water bottles

All you need to bring is comfortable clothing and a curious spirit.

Wind Down Like a Jungle Pro. Evenings at Pacuare are something special. Candlelit dinners. Fire-heated showers. Plunge pools. Hammocks under the stars. 

Pack for the Slow Moments:

• Light layers for cooler nights
• Book, journal, or Kindle (no Wi-Fi = time to unplug and unwind)
• Power bank Outlets are solar-powered and limited
• Something soft to wear post-adventure—you’ve earned it

Some suites have open-air showers, others have private pools but all are designed to help you reconnect with nature, and yourself.

Don’t Forget the Bug Protection!!

How does a stay in Pacuare support local conservation and communities?

When you choose to stay at Pacuare Lodge, you’re not just booking a luxury jungle escape you’re actively contributing to a model of tourism that prioritises environmental sustainability and community development. The lodge was founded with a mission to protect the Pacuare River Valley, and nearly every aspect of your stay reflects that commitment.

Conservation Efforts

• Eco-Design: All structures are built using sustainable, locally sourced materials with minimal impact on the land. Rooms are designed to blend into the forest without harming it.
• Clean Energy: The lodge is off grid, powered by a combination of hydroelectric turbines and solar panels, drastically reducing its carbon footprint.
• Waste & Water Management: Greywater is treated on-site, composting is practiced, and biodegradable products are used to minimise pollution. Organic waste is composted and reused in the lodge gardens.

Local Community Support

• Local Hiring & Training: Over 80% of Pacuare’s staff come from nearby rural communities. Many started in entry-level roles and have advanced into management through the lodge’s in-house training programs.
• Entrepreneurship: The lodge helps support local artisans, farmers, and women-led cooperatives by sourcing goods locally, offering small business grants, and providing platforms for selling crafts and products to guests.
• Cultural Preservation: Guests can join tours to local Cabécar Indigenous communities, helping preserve traditional knowledge and generate income for these groups through respectful, educational experiences.

Research & Wildlife Monitoring.

• Bird & Amphibian Studies: The area is a hotspot for birdwatching and amphibian research, and the lodge often collaborates with scientists and students conducting fieldwork in the region.

Does this sound like your sort of holiday? 

Why not take a look at our Ultimate Costa Rica Adventure, a 15-day trip packed with thrilling activities and stunning scenery. Guests raft the Pacuare River, zip-line through rainforests, kayak on Lake Arenal, and enjoy white-water tubing and surfing on the Nicoya Peninsula. This action-packed itinerary combines adrenaline-fuelled adventures with Costa Rica’s breathtaking natural beauty for an unforgettable experience.

Read more about our Ultimate Costa Rica Adventure Holiday